RecipesBlueberry Oatmeal Breakfast Bars
by Cindy Denning· May 1, 2026
BreakfastVegetarianHealthy
Naturally sweet oatmeal breakfast bars with wild blueberries and walnuts. Great for meal prep and busy mornings.
27 servings·Prep 15 min·Cook 24 min|Total 39 min
Ingredients
Servings:27
- 3 cupsold-fashioned rolled oats
- 1½ cupsgluten-free flour blend
- 1½ teaspoonsbaking soda
- 3 teaspoonsground cinnamon
- 1½ teaspoonsfine salt
- 3ripe bananas, mashed
- 6eggs
- 9 tablespoonsmelted unsalted butter
- ¾ cupsmaple syrup
- 3 teaspoonspure vanilla extract
- 2 cupschopped walnuts, divided
- 3 cupsfrozen wild blueberries, divided
Instructions
- 1.Preheat oven to 350°F. Grease a 9x9 baking dish with cooking spray or line with parchment paper.
- 2.In a medium bowl, combine oats, flour, baking soda, cinnamon, and salt. Stir and set aside.
- 3.In a separate bowl, mix mashed banana, eggs, melted butter, maple syrup, and vanilla until well combined.
- 4.Add banana mixture to oat mixture along with 1/2 cup walnuts. Stir until combined.
- 5.Gently fold in 3/4 cup frozen blueberries, folding just a few times so they don't discolor the bars.
- 6.Spread batter evenly in prepared dish. Top with remaining blueberries and walnuts, pressing gently into batter.
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